Delight in the rustic flavors of Grilled Herb-Marinated Venison Steaks paired with roasted vegetables. Venison, a lean and nutrient-rich protein, is marinated in fresh herbs and lemon for a burst of earthy flavor. Roasted carrots, parsnips, red onion, and Brussels sprouts add a caramelized sweetness that complements the meat perfectly. This dish offers a simple, yet satisfying taste of the wild, ideal for a nourishing and impressive meal.
Ingredients
For the Venison Steaks:
- 4 venison steaks (about 6 ounces each)
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 1 tablespoon fresh sage, chopped
- Zest of 1 lemon
- Juice of 1 lemon
- Salt and freshly ground black pepper to taste
- Optional – Wild Game Seasoning for Extra Flavor or Taste
For the Roasted Vegetables:
- 2 large carrots, cut into 1-inch pieces
- 2 parsnips, cut into 1-inch pieces
- 1 large red onion, cut into wedges
- 2 cups Brussels sprouts, halved
- 3 tablespoons olive oil
- Salt and freshly ground black pepper to taste
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
Instructions
Prepare the Venison Steaks:
- In a small bowl, combine the olive oil, minced garlic, rosemary, thyme, sage, lemon zest, lemon juice, salt, and pepper.
- Place the venison steaks in a shallow dish or a resealable plastic bag. Pour the marinade over the steaks, ensuring they are well-coated.
- Marinate in the refrigerator for at least 2 hours, preferably overnight.
Prepare the Roasted Vegetables:
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, toss the carrots, parsnips, red onion, and Brussels sprouts with olive oil, salt, pepper, rosemary, and thyme.
- Spread the vegetables evenly on a baking sheet lined with parchment paper.
- Roast in the preheated oven for about 25-30 minutes, or until the vegetables are tender and golden brown, stirring halfway through to ensure even cooking.
Grill the Venison:
- Preheat a grill or grill pan over medium-high heat. Remove the venison steaks from the marinade, shaking off excess and wiping lightly with a paper towel.
- Grill the steaks for about 3-4 minutes per side, or until they reach your desired level of doneness (internal temperature should be at least 145°F/63°C for medium-rare).
- Remove the steaks from the grill and let them rest for 5 minutes before serving.
Serve:
- Slice the venison steaks against the grain and serve alongside the roasted vegetables.
- Optionally, garnish with a sprinkle of fresh herbs or a squeeze of lemon juice for added brightness.
Enjoy your rustic, healthy venison dish!